April 16, 2020

The Key to Longevity: How to Live Long and Well

in Health & Lifestyles

Although you may be tired of hearing the same old mantra recited over and over again — that diet and exercise are the key areas you need to pay attention to in order to be healthy —this advice rarely changes for a good reason: it’s true.

By Karina

March 27, 2022

How Setting Expectations Can Transform Your Relationship

in Relationships: Self Improvement

According to one study, people's expectations can greatly impact the health of their relationships. This article will tell you how to set expectations and what sort of things to expect from your partner.

By Marie Jane

May 19, 2020

How to Communicate Through a Language Barrier When Traveling Abroad

in Recreation

Many people are scared to travel abroad because they don’t speak the language. However, travelers will find they have plenty of ways to communicate, even with a language barrier.

By Karina

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