Although you may be tired of hearing the same old mantra recited over and over again — that diet and exercise are the key areas you need to pay attention to in order to be healthy —this advice rarely changes for a good reason: it’s true.
Although you may be tired of hearing the same old mantra recited over and over again — that diet and exercise are the key areas you need to pay attention to in order to be healthy —this advice rarely changes for a good reason: it’s true.
Motivating yourself to go to the gym and work out can be incredibly exhausting. Exercising is a constant battle of willpower and is made much harder when you used up all your willpower just convincing yourself to go in the first place.
Is "going green" really as difficult or expensive as it seems? This article describes what a skin-broke college kid can do to help the environment and save (or even make) some extra cash.