April 16, 2020

The Key to Longevity: How to Live Long and Well

in Health & Lifestyles

Although you may be tired of hearing the same old mantra recited over and over again — that diet and exercise are the key areas you need to pay attention to in order to be healthy —this advice rarely changes for a good reason: it’s true.

By Karina

April 20, 2020

Incredibly Powerful Ways to Motivate Yourself to Work Out

in Health & Lifestyles

Motivating yourself to go to the gym and work out can be incredibly exhausting. Exercising is a constant battle of willpower and is made much harder when you used up all your willpower just convincing yourself to go in the first place.

By Karina

March 14, 2022

Going Green for College

Is "going green" really as difficult or expensive as it seems? This article describes what a skin-broke college kid can do to help the environment and save (or even make) some extra cash.

By Marie Jane

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