Talking to your partner about anxiety can be a cause of anxiety in itself. This in-depth article is based on both personal experience and extensive research. ... Read full article
This article summarizes the key findings from current research on living a happy life. It has been written with the average health-conscious reader in mind, so jargon has been kept to a minimum.... Read full article
Waking up to an empty class and a pond of drool on your notebook is not the best way to impress your college professor. Get the most out of your college classes by staying awake, alert, and involved in even the most boring lectures.... Read full article
The following tips will get your memory muscle in terrific condition, so you never have to stumble to recall who people are and significant events again.... Read full article
What would you do if you thought of a great new beauty treatment five days before your wedding? Would you try it? There are so many little things that you can get wrong in the run-up to your wedding. These can affect the way you look.... Read full article
lf you’re hoping to learn a new language but feel swamped by all the hard work required, fear not as there are a number of ways to develop the skill without having to bury your head in a textbook. While living in an area where the language is spoken ... Read full article
Understanding whether you lack motivation for the task or for the outcome helps you to use your imagination positively. When you know what to visualize, you can overcome your urge to procrastinate.... Read full article
Going to school is no joke. It's hard work that requires time, energy, and dedication. If you want to be successful in school, you can build the skills and habits you need. This article outlines five tips for busy students.... Read full article
This self-improvement and well-being article looks at some qualities people can develop to become more resilient to life’s challenges. Qualities mentioned include, among others, self-worth, flexibility, and emotional intelligence.... Read full article
Learning a foreign language provides many benefits and it has been truthfully said that leaming another language in the English-speaking world is rarely something that is even taken into consideration.... Read full article
Solar panels are designed to absorb the sun’s rays and use them to generate heating and electricity. But what happens during the winter when the sun isn’t as bright? This article takes a closer look.... Read full article
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