The following tips will get your memory muscle in terrific condition, so you never have to stumble to recall who people are and significant events again.
No one likes to get sick on vacation but it happens all too often. Very often, you compromise your health while traveling by falling into certain bad habits. This article shares ten tips to help you stay as healthy as possible on vacation.
Although you may be tired of hearing the same old mantra recited over and over again — that diet and exercise are the key areas you need to pay attention to in order to be healthy —this advice rarely changes for a good reason: it’s true.
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