March 6, 2022

6 Qualities That Make You Resilient

in Science

This self-improvement and well-being article looks at some qualities people can develop to become more resilient to life’s challenges. Qualities mentioned include, among others, self-worth, ﬂexibility, and emotional intelligence.

By Marie Jane

March 27, 2022

How Setting Expectations Can Transform Your Relationship

in Relationships: Self Improvement

According to one study, people's expectations can greatly impact the health of their relationships. This article will tell you how to set expectations and what sort of things to expect from your partner.

By Marie Jane

April 20, 2020

Incredibly Powerful Ways to Motivate Yourself to Work Out

in Health & Lifestyles

Motivating yourself to go to the gym and work out can be incredibly exhausting. Exercising is a constant battle of willpower and is made much harder when you used up all your willpower just convincing yourself to go in the first place.

By Karina

Lumibright

Lumibright

Location

Recent Guides

Download our App