Talking to your partner about anxiety can be a cause of anxiety in itself. This in-depth article is based on both personal experience and extensive research. ... Read full article
This article summarizes the key findings from current research on living a happy life. It has been written with the average health-conscious reader in mind, so jargon has been kept to a minimum.... Read full article
Successfully navigating the grocery-shopping chore starts with a few simple habits. The preparation and shopping ideas here can lead to a more enjoyable shopping experience and more groceries for the money.... Read full article
The following tips will get your memory muscle in terrific condition, so you never have to stumble to recall who people are and significant events again.... Read full article
Many people would rather avoid bug spray since it's smelly, greasy, and full of chemicals. Luckily, there are many natural methods of deterring mosquitoes that are just as effective as any chemical-based commercial product.... Read full article
What would you do if you thought of a great new beauty treatment five days before your wedding? Would you try it? There are so many little things that you can get wrong in the run-up to your wedding. These can affect the way you look.... Read full article
Don’t waste all that free time you have as a single person — use it wisely. This article takes a look at how to enjoy, and put to good use, your evenings at home when there’s just you to entertain.... Read full article
Many homeowners hire professionals to paint their living rooms and bedrooms because they feel incapable of doing the job themselves. But painting is one of the easiest home improvement jobs for DIY-novices to tackle. ... Read full article
Traveling the globe should be exciting and the ultimate in mental stimulation. For the most part, it is. Whether it's the far-flung reaches of Southeast Asia or the cities of continental Europe, there are things to be mindful of.... Read full article
No one likes to get sick on vacation but it happens all too often. Very often, you compromise your health while traveling by falling into certain bad habits. This article shares ten tips to help you stay as healthy as possible on vacation.... Read full article
Many people are scared to travel abroad because they don’t speak the language. However, travelers will find they have plenty of ways to communicate, even with a language barrier. ... Read full article