Anxiety disorders constitute the majority of psychiatric illnesses in theUnited States. Although as yet there is no known cure for this condition, there are many simple coping strategies that anyone c... (more)
The Risks of Early Morning Exercise
Do you like to get up early and hit the gym or go for a run? Is a brisk workout your preferred way to start the day? Maybe you're too busy during the d... (more)
Why you need to Drink More Water
Drinking plenty of water every day is an easy, inexpensive way to improve your health. Water helps nutrients flow through your circulatory system, delivering them t... (more)
Exercise Your Brain
Your body needs regular exercise, but so does your mind. Keeping your brain cells active and engaged can reduce the effects of aging, reduce your odds of dementia and Alzheimer&... (more)
Fragrances
Our reaction to fragrance is perhaps the most evocative sensation we experience as humans; it colors our memories and can enrich our lives. Consider the powdery, soapy scent of a baby; h... (more)
Ford Motor Company Ltd is one of the UK's most successful car companies. The Ford Focus has been the top-selling car every year since its famous launch in 1998. And the Ford Fiesta is one of the c... (more)
Postpartum depression is a serious mental health condition that affects thousands of new parents around the world. Sadly, most patients never talk about it due to the extreme feelings of guilt and sha... (more)
Top Summer Foods
This is the time of year when we break out the grill to cook our sausages, hot dogs, and endeavor? Take those veggies to the grill! Wrap your corn up in tin foil with butter and sp... (more)
How to Improve Your Life
The world is more depressed and anxious than ever. Millions of people are taking anti-depressants, visiting therapists, and don't know what they're doing with their... (more)
Minimalist Lifestyle
The minimalist lifestyle is confusing to some. Isn't the goal in life to be successful, buy a big house, fill it with lots of stuff, and impress others? Once upon a time, p... (more)
What to do when Bored?
Sometimes, life's dullness just gets to you. You've completed your to-do list, did your homework, finished your chores, and got tired of social media. You've got ... (more)
Every boss deserves a great Christmas — even if you don’t know them well yet. This blog helps readers choose a good gift for a boss, no matter how long they have known them or what their boss’ interes... (more)
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