Top Summer Foods
This is the time of year when we break out the grill to cook our sausages, hot dogs, and endeavor? Take those veggies to the grill! Wrap your corn up in tin foil with butter and sp... (more)
Healthy Foods
Dried beans, also called legumes, have been a staple of the human diet for thousands of years. Jars of these most basic foods were entombed with the pharaohs of ancient Egypt and they... (more)
Types of Tea
Tea has a long-standing tradition within the hot beverage world. Often, the question is whether someone is a coffee or tea drinker. While both camps have their passionate supporters, t... (more)
Ways to eat Fruits
With its sweet flavors, fruit is one of the most popular foods around. It's also one of the most healthful. But many people don't get the full benefits of eating fruit si... (more)
Steps to find Inner Happiness
It's easy to find reasons to have a negative attitude. The real challenge is relying on yourself to find reasons to be happy. This requires exercising mental disci... (more)
Food for the Journey
Summer is here, and it's the perfect time for road trips and picnics! When money is tight and you still want to is to control your food spending. If you can eat out only pa... (more)
Akita
Bred in Japan for centuries, the Akita is considered one of the oldest breeds to have originated in Japan. In ancient times, only the imperial leaders of Japan were permitted to own the Akita... (more)
Tips to make healthy cocoa
When you think of a cup of hot cocoa, what comes to mind? Does the idea of holding a mug of chocolate in your hands bring up feelings of nostalgia, decadence, joy, or gui... (more)
Reasons to Avoid Sugar
Consider what you ate and drank today. A typical day may include coffee for breakfast, a sandwich on your way to work, a hearty meal with coworkers at lunch, and Chinese take... (more)
How to Improve Your Life
The world is more depressed and anxious than ever. Millions of people are taking anti-depressants, visiting therapists, and don't know what they're doing with their... (more)
Sleeping is Important
When you wake up, do you generally feel calm, cheerful and refreshed? Or do you feel exhausted and weary at the thought of starting your day?
Sleep deprivation is a major ... (more)
Vitamins You Need
Vitamins, as most of us know, contain extremely important nutrients that are necessary for us to live healthy lives. Many of us take a multivitamin tablet every morning and try to... (more)
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