Fragrances
Our reaction to fragrance is perhaps the most evocative sensation we experience as humans; it colors our memories and can enrich our lives. Consider the powdery, soapy scent of a baby; h... (more)
Two Reasons to Go Vegan in Dubai
Veganism has moved from a niche interest to a visible lifestyle choice across Dubai, reflected in the growing number of plant based menus, dedicated grocery sections ... (more)
Top Summer Foods in Dubai
Summer in Dubai is long, bright and genuinely hot, which changes how most households approach cooking outdoors. Building terraces and communal barbecue areas tend to get bus... (more)
Caffeine and Everyday Life in Dubai
From the strong gahwa served in majlis gatherings to the sweet, spiced karak tea sold at kiosks across the city, caffeine is woven into daily routines in Dubai. Add... (more)
Rethink Portions, Not Just CaloriesTrying to count every calorie in Dubai is tricky when meals come from so many different cuisines — a shawarma from a corner shop, a biryani from a South Asian cantee... (more)
Coconut Oil on Every Dubai Shelf
Walk into almost any supermarket or hypermarket in Dubai and you will find a shelf, sometimes an entire aisle, dedicated to coconut oil. It sits next to olive oil, ghe... (more)
Why Packing Your Own Food Makes Sense Here
A weekend drive out of the city, whether it's to Hatta, Al Ain, Fujairah, or across the border into Oman, is one of the easiest ways to escape apartment ... (more)
Small Habits, Big Difference in Dubai
Living in Dubai comes with a particular rhythm: long working hours, intense summer heat, air-conditioned interiors, and a social life that often runs late into t... (more)
Rethinking cocoa for a Dubai kitchen
Even with the outside temperature soaring for much of the year, a well air-conditioned Dubai apartment or villa is the perfect setting for a warm mug of cocoa, esp... (more)
Avocados on the Dubai Table
Walk through any large hypermarket or neighbourhood grocery in Dubai and you will find avocados stacked near the citrus and dates, often imported from several different co... (more)
Reasons to Avoid Sugar
Think about a typical day in Dubai. A karak tea or sweetened coffee on the way to work, a quick lunch ordered through a delivery app, an afternoon juice from the mall food court... (more)
High Blood Pressure and Life in Dubai
High blood pressure is often called a silent condition because it rarely shows obvious symptoms, yet over time it can quietly damage blood vessels and raise the r... (more)