Coconut Oil
Coconut oil is the latest rage in health and beauty. You see it being used for everything from cooking to skin and hair care.
How healthy is it though? Is it really better to cook w... (more)
Anxiety disorders constitute the majority of psychiatric illnesses in theUnited States. Although as yet there is no known cure for this condition, there are many simple coping strategies that anyone c... (more)
Physiognomy
They say that an image is worth more than a thousand words.
So, if images can convey information much more effectively than words, then how much can a face tell you about a patient... (more)
Minimalist Lifestyle
The minimalist lifestyle is confusing to some. Isn't the goal in life to be successful, buy a big house, fill it with lots of stuff, and impress others? Once upon a time, p... (more)
Benefits of the Coconut
The coconut is considered by most to be a fruit of the tropical variety, a cousin of the papaya, and the pineapple. While the origin of the coconut has been the subject of m... (more)
Health Benefits of Chia Seeds
We've all seen Chia Pets advertised on TV commercials. But long before anybody got the idea to make cute little sculptures out of chia plants, the seeds were prize... (more)
Probiotics
Probiotics are the gut-friendly bacteria that are a vital part of good, overall health. They help in the absorption of key nutrients from the food you eat. They also support your immune ... (more)
Ways to eat Fruits
With its sweet flavors, fruit is one of the most popular foods around. It's also one of the most healthful. But many people don't get the full benefits of eating fruit si... (more)
Embarrassment is a powerful feeling, often associated with negative perceptions of our actions. Yet, there are reasons why it can be positive. It shows that we care about the effects of our actions on... (more)
Sustainable Lifestyle
As climate change has shifted from a global debate to become an urgent challenge, many people are looking for ways to live more sustainable lifestyles. If widely adopted, even... (more)
What to do when Bored?
Sometimes, life's dullness just gets to you. You've completed your to-do list, did your homework, finished your chores, and got tired of social media. You've got ... (more)
Sleeping is Important
When you wake up, do you generally feel calm, cheerful and refreshed? Or do you feel exhausted and weary at the thought of starting your day?
Sleep deprivation is a major ... (more)