Articles in Health & Lifestyles

Showing 12 of 30 results
by Marie Jane on March 19, 2022
Wedding Prep Mistakes to Avoid Before Your Big Day in Dubai
by Marie Jane on March 19, 2022
Practical guidance on what to skip in the weeks before a Dubai wedding, from hair and tan trials to workouts and makeup, given the heat and dry air.... Read full article
by Karina on May 4, 2020
Shopping Smart at the Grocery Store in Dubai
by Karina on May 4, 2020
Practical tips for navigating Dubai's hypermarkets and neighbourhood grocers to shop healthier, avoid impulse buys and read multilingual food labels wisely.... Read full article
by Karina on April 27, 2020
Simple Ways to Get Better Sleep in Dubai's Heat and Fast Pace
by Karina on April 27, 2020
Practical, Dubai-specific advice for improving sleep, covering caffeine culture, air conditioning, screens, apartment living and shifting routines.... Read full article
by Karina on April 27, 2020
How to Live a Happier Life in Dubai by Improving Your Daily Habits
by Karina on April 27, 2020
Practical ways to build a happier, calmer routine while living and working in Dubai, from managing the heat to building community as an expat.... Read full article
by Karina on April 24, 2020
Starting a Raw Food Diet in Dubai: A Practical Local Guide
by Karina on April 24, 2020
Practical guidance for beginning a raw food diet in Dubai, covering where to find fresh produce, how the heat affects storage and appetite, and simple daily routines.... Read full article
by Karina on April 24, 2020
How to Conquer Stress While Living and Working in Dubai
by Karina on April 24, 2020
Practical ways to manage everyday stress in Dubai, from summer heat and traffic to work culture and building life.... Read full article
by Karina on April 24, 2020
How to Be Happy Living in Dubai
by Karina on April 24, 2020
A practical look at what happiness really means for residents of Dubai, and how to build it into daily life here.... Read full article
by Karina on April 21, 2020
Ways to Relax Your Mind After a Hard Day at Work in Dubai
by Karina on April 21, 2020
Practical, low-cost ways to unwind after work in Dubai, from home spa rituals to yoga and quiet evening routines suited to the climate and city life.... Read full article
by Karina on April 21, 2020
4 Easy Ways to Save Energy at Home in Dubai
by Karina on April 21, 2020
Practical, climate-smart ways to cut electricity use in a Dubai apartment or villa, from showers to air conditioning and standby devices.... Read full article
by Karina on April 21, 2020
5 Tips to Build a Solid Morning Routine That Works in Dubai
by Karina on April 21, 2020
Practical ways to design a morning routine suited to Dubai's climate, working week and commute, from evening prep to easing into the heat.... Read full article
by Karina on April 20, 2020
Powerful Ways to Motivate Yourself to Work Out in Dubai
by Karina on April 20, 2020
Practical, Dubai-specific strategies for staying motivated to exercise despite heat, long work hours, and busy schedules.... Read full article
by Karina on April 20, 2020
How to Eat Well in Dubai: Practical Food Rules for Real Life
by Karina on April 20, 2020
A practical guide to eating well in Dubai, covering markets, home cooking, dining out, delivery habits and hydration in the heat.... Read full article
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