April 23, 2020
Probiotics
Probiotics are the gut-friendly bacteria that are a vital part of good, overall health. They help in...
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April 23, 2020
How to stay Motivated
Beginning a weight loss plan and sticking to it can sometimes seem too hard to successfully accomplish. O...
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April 22, 2020
Coconut Oil
Coconut oil is the latest rage in health and beauty. You see it being used for everything fro...
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April 22, 2020
Avocados
There is evidence that humans started cultivating avocados as long ago as 5,000 BC, and in modern time...
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April 22, 2020
Top Summer Foods
This is the time of year when we break out the grill to cook our sausages, hot dogs, and endea...
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April 22, 2020
Healthy Foods
Dried beans, also called legumes, have been a staple of the human diet for thousands of years. Ja...
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April 22, 2020
Types of Tea
Tea has a long-standing tradition within the hot beverage world. Often, the question is whether so...
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April 21, 2020
Ways to eat Fruits
With its sweet flavors, fruit is one of the most popular foods around. It's also on...
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April 21, 2020
Steps to find Inner Happiness
It's easy to find reasons to have a negative attitude. The real challenge is ...
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April 20, 2020
Food for the Journey
Summer is here, and it's the perfect time for road trips and picnics! When money is ti...
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April 20, 2020
Tips to make healthy cocoa
When you think of a cup of hot cocoa, what comes to mind? Does the idea of ...
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April 17, 2020
Reasons to Avoid Sugar
Consider what you ate and drank today. A typical day may include coffee for breakfast, a...
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